BY APPOINTMENT ONLY
Experience the power of cold! Rejuvenate your body and mind with whole-body cryotherapy
Whole-body cryotherapy is a kind of cryogenic therapy where you expose your body to very cold temperatures for a short time. The theory is that the cold helps with inflammation and reduces your pain or other symptoms. Supporters of the treatment argue that it works the same way as using ice to ease swelling.
$35 per session
Reduce Pain
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Burn Calories
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Increase Energy
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Improve Sleep
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Boost Immune System
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Reduce Pain • Burn Calories • Increase Energy • Improve Sleep • Boost Immune System •
Frequently Asked Questions
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Cryotherapy doesn't hurt, although the exposure to the cold is often a strange sensation during your first cryotherapy session. Your body will stay dry the entire time. You will wear socks, gloves, and head covering.
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So exactly how long is a cryotherapy session? Cryotherapy treatments are a maximum of 3-minutes long meaning you will always have time to keep up with your wellness routine. Most first-time cryo users choose to chill out for 2-minutes as they build up their tolerance to the cold.
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After your whole body or localized cryotherapy treatment has finished, you'll immediately start feeling buoyant and rejuvenated. As your body temperature begins returning to normal, blood vessels dilate and endorphins––the hormones that make us feel alert and energetic––rush through the body
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The following conditions are contraindications to whole body cryotherapy: Pregnancy, severe Hypertension (BP> 180/100), acute or recent myocardial infarction, unstable angina pectoris, arrhythmia, symptomatic cardiovascular disease, cardiac pacemaker, peripheral arterial occlusive disease, venous thrombosis.
How does cryotherapy work?
When your brain's sensors sense the extreme cold, it causes blood to flow to the torso to insulate and protect all the vital body organs. Once you step out of the chamber, a lot of oxygenated blood starts to rush to the body organs, which helps with the healing process. In theory, this makes sense, and that is what most people believe happens. Although this recovery method is still relatively new in the UK, it has been in use since the 1970s in Japan. Some people who suffer from severe joint pain, rheumatoid arthritis, and even depression claim that whole-body cryotherapy help in alleviating their symptoms. Athletes also claim that cryotherapy helps to improve their performance since it speeds up muscle recovery. Various studies have also proved that cryotherapy has an overall positive effect on soft body tissues and tends to slow down muscle soreness.
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